Instructor · Strength & Conditioning
Mitch
Alley
- Black belt
- Nov 2025
- Promoted at
- Honest
- Training since
- 2009
- Brown belt
- Jan 2021
- Degree
- B.S. Ex. Sci.
- Certified
- S&C Specialist
About Mitch
Mitchell began his martial arts journey in 2009 while on deployment to Kuwait, training Brazilian Jiu-Jitsu with fellow troops in the area. This led him to join an MMA gym, where he quickly began to gravitate toward the grappling aspect of the sport.
He trained inconsistently for a few years, dabbling in powerlifting and strength sports, leading him to pursue a Bachelor of Science in Exercise Science and become a Strength and Conditioning Specialist in the process.
With a renewed passion for the grappling arts, he has been training consistently for the past 8 years, coaching classes and helping others with their strength and conditioning along the way, earning his brown belt in January 2021.
He was promoted to black belt here at Honest on November 11, 2025, and continues to grow as a coach and athlete.
Highlights
- ◆Began Brazilian Jiu-Jitsu while deployed to Kuwait (2009)
- ◆Bachelor of Science in Exercise Science
- ◆Certified Strength and Conditioning Specialist
- ◆Promoted to black belt at Honest Grappling Company (2025)
